About
Experience
I completed my Masters of Social Work at Wilfrid Laurier University and am registered with the Ontario College of Social Workers and Social Service Workers. I began my therapy career working in an outpatient hospital clinic in the field of child and adolescent mental health. The experience was pivotal in helping me to develop a unique set of therapy skills for working with clients with mental health concerns. After leaving the outpatient clinic in Mississauga, I started working more with young adults by providing counselling support to students in the University of Guelph. I have been in that role for several years and thoroughly enjoy my work.
When I am not working I enjoy getting outdoors as much as possible with my trusty golden retriever companion Jazz.
Therapeutic Approach
I will spend the first meeting gaining a better understanding of your areas of concern and exploring the goals for the work together. I use a variety of therapy models which includes but is not limited to elements of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy
Confidental and Safe Space
I am able to offer support through video, in person or by phone. My office is located in a confidential and safe space in a convenient Guelph location. The office has comfortable and warm décor and a waiting area for you to enter when arriving for your appointment.
During the first meeting we will explore what you hope to work on during therapy sessions and discuss a schedule for the time together. Payment can be made in the form of email transfer